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Ballistic Strength Radio - Kettlebell Sport Podcast

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Dec 23, 2014

In this episode I ask Candice Helin about her experience preparing for her recently acquired 2014 Miss Petite British Columbia title, as well as her future plans on competing at the NPAA BC Classic in the Women's Figure Division.  We also digress into the topic of approaching the holiday season with some healthy...


Dec 16, 2014

This past November the Canadian Kettlebell Alliance sent 4 kettlebell sport Canucks to the World Kettlebell Championships held in Hamburg, Germany.  The event was host to nearly 550 competitors from 35 different countries.
Out of all teams present - Russia won the competition overall, with Kazakhstan taking 2nd place,...


Dec 9, 2014

On this edition of BSN Radio we welcome Sarah McIntosh to the program.

Sarah is a registered Kinesiologist and CrossFit L1 coach.  

While at the University of Western Ontario, she competed in AA Women’s hockey as well as at the National level in Track & Field.  

In her final year of university she served as an...