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Ballistic Strength Radio - Kettlebell Sport Podcast

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  1. All Episodes
  2. 2015
  3. 07

BSN Radio_Ep. 011 - Canadian Nationals Recap, Making the jump from 24kg to 32kg, Charlie Fornelli's Top 3 Accessory Exercises for GS

Jul 23, 2015

Interviews from Charlie Fornelli, Jen Cord, Steven Khuong, Jean Whitney, and Renee Martynuik, competition results and overalls. Charlie Fornelli describes making the jump from 24kg to 32kg, and the Top 3 accessory exercises for GS

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BSN Radio_Ep. 010 - It's about the journey, not the gym. An interview with kettlebell and movement specialist, Steve Cotter.

Jul 6, 2015

On this episode I am pleased to welcome to the show somewhat of a kettlebell mogul in the North American Kettlebell landscape.  Non-European kettlebell enthusiasts such as myself know Steve Cotter as the founder of the International Kettlebell and Fitness Federation (IKFF), an organization that promotes the practice of...

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