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Ballistic Strength Radio - Kettlebell Sport Podcast

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Jul 23, 2015

Interviews from Charlie Fornelli, Jen Cord, Steven Khuong, Jean Whitney, and Renee Martynuik, competition results and overalls. Charlie Fornelli describes making the jump from 24kg to 32kg, and the Top 3 accessory exercises for GS


Jul 6, 2015

On this episode I am pleased to welcome to the show somewhat of a kettlebell mogul in the North American Kettlebell landscape.  Non-European kettlebell enthusiasts such as myself know Steve Cotter as the founder of the International Kettlebell and Fitness Federation (IKFF), an organization that promotes the practice of...