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Ballistic Strength Radio - Kettlebell Sport Podcast

Thank you for visiting the Ballistic Strength podcast page!  Be sure to visit www.BallisticStrength.ca for more about kettlebell sport!

 

Aug 12, 2016

******ATTENTION!

EVENT: Grip Strength Kettlebell Sport Competition

WHEN: Sept. 10, Nanaimo, BC

WHERE: Island Optimal Health & Performance

HOST: Ballistic Strength Kettlebell Gym & Nanaimo Kettlebell Club

WEBSITE: http://www.gripstrength.ca

 

With the Rio Olympic Games in full swing, we’ve seen some amazing athletic...


Mar 20, 2016

******ATTENTION!

EVENT: Grip Strength Kettlebell Sport Competition

WHEN: Sept. 10, Nanaimo, BC

WHERE: Island Optimal Health & Performance

HOST: Ballistic Strength Kettlebell Gym & Nanaimo Kettlebell Club

WEBSITE: http://www.gripstrength.ca

 

Do you know when the first kettlebell sport meet in Canada was held?  Ballistic...


Feb 29, 2016

Ranking Systems.  In kettlebell sport we have a ranking system.  Not quite like the military - and you won’t see a Rank 3 fetching coffee for a Master of Sport.  No, it’s more like martial arts.  Our ‘Master of Sport’ rank is a lot like a black belt, but without ability to single-handedly subdue a room full of...


Feb 15, 2016

Corissa Sivorot.  Her twitter page describes her as a Personal trainer, kettlebell instructor, fitness fanatic, health foodie, and Vancouver island native.  Her page also describes her as a runner, but Corissa confided to me that she has since defected from the running community and now prefers kettlebell sport as her...


Feb 2, 2016

The first episode of 2016! I interview 63/68kg kettlebell lifter Abigail Johnston of Team Scotland, as well as USA veteran lifter and IUKL judge Mike Sherman. I tackle the tricky topic of legal fixation, plus the results of my 2015 online poll: Chalk or Not?