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Ballistic Strength Radio - Kettlebell Sport Podcast

Thank you for visiting the Ballistic Strength podcast page!  Be sure to visit www.BallisticStrength.ca for more about kettlebell sport!

 

Jul 18, 2017

Nanaimo Kettlebell Club member Codey Hillis describes how he follows his meal plan while working thousands of kilometers from home, on a drilling rig, often without access to the amenities we take for granted.

Ballistic Strength is hosting its first kettlebell competition on Sept. 10, 2017.

Visit www.gripstrength.ca for...


Jun 12, 2017

In this episode Charlie and I breakdown how we look at developing the traditional lifts outside of just performing the lifts themselves.

Can you improve your snatch by just performing the snatch?  The short answer is yes.  But can you maximize your potential?  Not likely.

3:07 - Can you improve the snatch by just...


Jun 7, 2017

Guests:

Mirek & Raf Korkowski

AWF Warsaw Team

Mirek Korkowski has more than 30 years experience in practical and theoretical aspects of weightlifting and resistance training. He received his Master of Physical Education degree and Professional Weightlifting Coach diploma from the Academy of Physical Education in Warsaw, Poland. 

Mirek...


Mar 27, 2017

******ATTENTION!

EVENT: Grip Strength Kettlebell Sport Competition

WHEN: Sept. 10, Nanaimo, BC

WHERE: Island Optimal Health & Performance

HOST: Ballistic Strength Kettlebell Gym & Nanaimo Kettlebell Club

WEBSITE: http://www.gripstrength.ca

 

Corissa Sivorot of Come Work It Out Fitness shows Ballistic Strength Radio her...


Mar 8, 2017

******ATTENTION!

EVENT: Grip Strength Kettlebell Sport Competition

WHEN: Sept. 10, Nanaimo, BC

WHERE: Island Optimal Health & Performance

HOST: Ballistic Strength Kettlebell Gym & Nanaimo Kettlebell Club

WEBSITE: http://www.gripstrength.ca

 

In this episode we examine the Health At Every Size (HAES) philosophy and offer...