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Ballistic Strength Radio - Kettlebell Sport Podcast

Thank you for visiting the Ballistic Strength podcast page!  Be sure to visit www.BallisticStrength.ca for more about kettlebell sport!

 

Feb 22, 2017

******ATTENTION!

EVENT: Grip Strength Kettlebell Sport Competition

WHEN: Sept. 10, Nanaimo, BC

WHERE: Island Optimal Health & Performance

HOST: Ballistic Strength Kettlebell Gym & Nanaimo Kettlebell Club

WEBSITE: http://www.gripstrength.ca

YOUTUBE: Check Out My How-To video on "Installing a Concept2 PM5 Retrofit Kit for...


Feb 11, 2017

******ATTENTION!

EVENT: Grip Strength Kettlebell Sport Competition

WHEN: Sept. 10, Nanaimo, BC

WHERE: Island Optimal Health & Performance

HOST: Ballistic Strength Kettlebell Gym & Nanaimo Kettlebell Club

WEBSITE: http://www.gripstrength.ca

 

On this episode we reconnect with Corissa Sivorot of Work It Out Fitness, based...


Feb 11, 2017

In this episode I ask Charlie about his journey coming back from a hamstring tear, we talk about KB specific injuries, the difference between trainers/coaches and physios, we go over coaching techniques a little bit, and then we close off with a discussion on the XEBEX Air Bike.

 

******ATTENTION!

EVENT: Grip Strength...