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Ballistic Strength Radio - Kettlebell Sport Podcast

Thank you for visiting the Ballistic Strength podcast page!  Be sure to visit www.BallisticStrength.ca for more about kettlebell sport!

 

Dec 2, 2019

This lecture was prepared on behalf of Anytime Fitness Brooks Landing in Nanaimo, BC Many thanks to Precision Nutrition for the concepts, information and diagrams that inspired its content. Also special thanks to Tom Venuto and his book The Body Fat Solution for first getting me heavily interested in exercise...