Preview Mode Links will not work in preview mode

Ballistic Strength Radio - Kettlebell Sport Podcast


Thank you for visiting the Ballistic Strength podcast page!  Be sure to visit www.BallisticStrength.ca for more about kettlebell sport!

 

Dec 2, 2019

This lecture was prepared on behalf of Anytime Fitness Brooks Landing in Nanaimo, BC Many thanks to Precision Nutrition for the concepts, information and diagrams that inspired its content. Also special thanks to Tom Venuto and his book The Body Fat Solution for first getting me heavily interested in exercise psychology.

About Me:

Personal Trainer since 2008 Head Coach of Nanaimo Kettlebell Club Our club was ranked 6th in the world, 2018 IKO World Kettlebell League Bronze Medal in Amateur Bodybuilding (NPAA) I've coached natural amateur bodybuilding athletes to gold medals and a pro card 2x Team Canada athlete in amateur kettlebell sport Bronze medal - 2017 World Kettlebell Sport Championships From a BMI of 35 and a weight of 228lbs at 5'8" in 2000, I lost 60lbs by 2005 and kept 100% of it off since then. _____________________________________

VISIT MY WEBSITE: https://goo.gl/FcztbY

MY LATEST BLOG POST: https://www.ballisticstrength.ca/blog PURCHASE A CLUB T-SHIRT! - https://goo.gl/xgwKbh

FOLLOW ME ON SOCIAL MEDIA:

FACEBOOK: goo.gl/zs7Pkv

TWITTER: https://goo.gl/p8oNYY

BLOGGER: https://goo.gl/n20z6R

LINKEDIN: https://goo.gl/avDeCc

INSTAGRAM: https://www.instagram.com/coach.solly/