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Ballistic Strength Radio - Kettlebell Sport Podcast

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Sep 21, 2021

In this episode I am joined by Master of Sport ranked Corissa Sivorot.

We chat about some of the trials and tribulations of both running a gym and kettlebell competitions during the pandemic, as well as what has changed between now and when the pandemic started.

It's not all pandemic talk though.  I ask Corissa why...

Dec 2, 2019

This lecture was prepared on behalf of Anytime Fitness Brooks Landing in Nanaimo, BC Many thanks to Precision Nutrition for the concepts, information and diagrams that inspired its content. Also special thanks to Tom Venuto and his book The Body Fat Solution for first getting me heavily interested in exercise...