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Ballistic Strength Radio - Kettlebell Sport Podcast

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Dec 9, 2014

On this edition of BSN Radio we welcome Sarah McIntosh to the program.

Sarah is a registered Kinesiologist and CrossFit L1 coach.  

While at the University of Western Ontario, she competed in AA Women’s hockey as well as at the National level in Track & Field.  

In her final year of university she served as an athletic therapist for the varsity women’s hockey team, and has been actively working in the fitness industry since graduating in 2010.

Sarah recently opened her own CrossFit affiliate, Rural Strength & Conditioning, in Walkerton, ON CANADA.  


On Oct. 4, 2014 Rural SC had its Grand Opening and has had a steady following since.