Feb 15, 2016
Corissa Sivorot. Her twitter page describes her as a Personal trainer, kettlebell instructor, fitness fanatic, health foodie, and Vancouver island native. Her page also describes her as a runner, but Corissa confided to me that she has since defected from the running community and now prefers kettlebell sport as her primary means of physical conditioning.
In less than one month, on Sunday, March 6 at the Island
Centre of Excellence hockey & fitness faciity in
Colwood, BC, Corissa will be hosting her first In-House
Kettlebell Meet of the year. Events will include 10
& 5 minute derivations of LC, Snatch, Biathlon, and Jerk.
This is a charity event with proceeds going to the
Coldstream Food Bank.
You can find out more about Coriss by visiting her website at www.comeworkitout.com and by checking out her many videos and kettlebell & workout challenges at her YouTube channel www.youtube.com/user/comeworkitout
In this interview we cover a broad range of topics, from how
Corissa got into training with kettlebells, when she started
competing, how her business materialized, what sorts of challenges
coaches face in the internet age, and the importance of setting
realistic and maintainable goals.
You can find the entire Ballistic Strength Radio catalogue at www.ballisticstrengthnanaimo.com, and click the Team Canada tab for a full rundown of the 2015 roster.